The program name is Jeevan Bigyan hosted by Tikaram Yatri and it is a broadcast of Kantipur Television Network. This episode had presented a guest Ramesh Nepal who had talked about the stress management art. The tension is created from the work, background and mental torture. Nepal said while telling a stress in one word then it is disagreement. If someone is disagreed with subject there arouses stress and we are time and again become disagreed. So, if we are disagreed with a subject then we must take it with ease. In the world half of the things are in favor of us and rest are not in favor. And if we have understood the nature then we are the wise man and the stress doesn’t appear. In the disagreement there must be support to get relief from the stress.
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