Before discussing masukoe byproduct of fat is important to understand the products vargikaranavare. There are two types of Fat, saturated and anasyacureteda. Amounts of chemicals (chemical composition) has determined that it does. Fat and saturated anasyacuretedale injurious to health if the health benefits. Goat and buffalo is more a byproduct of red meat and saturated. Examples of saturated fat diets may be considered. It is even more protein. Janavarajanya production of meat, milk, including on its scale is more. A normal person has to eat too much saturated Fat should not be used. It is more dangerous for the patient. Phyatayukta saturated diet increases cholesterol. Kolesterolale heart and circulatory problems can be avarodhalagayata. The amount must be less than 10 percent saturated fat diets diet. The food is more than a byproduct of saturated, it is not to be the best choice as stressed. More than a byproduct of the meat is matured, but on the basis of its normal man's conscience is not reasonable. What is your health Cholesterol first person, it is important to take the attention to ¥. Cholesterol control is said to be a little more food, but its volume is increased if the meat dishes to be able to control himself. He did not really test his cholesterol, his cholesterol was estimated by high food according to plan. How to reduce meat eating saturated fat diets? It is important to note overlooked. One, because it is a byproduct of proteins and calories is also more. Because they are more calories obesity. Two, phyatakai growing problem because cholesterol remains equally. Erucic acid found in meat protein for the problem may also be a problem. Patients also can not eat more protein mirgaulasambandhi the dish. Besides, if the high protein food for ordinary people is a good thing. According to physical labor calories a person can digest meat easily. However, due to meat smells bad cholesterol increases when phyatale saturated. Our diet of carbohydrates, protein, fats are. Along with vitamins, minerals and fiber that whole come "uchan. Meat is a low-carbohydrate, and protein is more. Phyatale bad cholesterol good cholesterol and saturated anasyacuretedale makes makes. Let us compare goat meat and fish. More and saturated Fat Fat Fish anasyacureteda is very low. Khasima is just the opposite. Khasile fish nursery and promotes good cholesterol. So we are very conscious diet must increase bad cholesterol. For the health of fish and fish than khasimai appropriate. However, the choice of their taste for all goat. It is our food habits also played a role. Cholesterol, obesity, uric acid and gastric problems more carefully and should reduce the use of the arrangement of meat. Goat or other red meat of chicken meat is good. For many it is an illusion that cholesterol debate. But, in truth, no matter janavarajanya increases the production of cholesterol. Khasibhanda good fish. However, it is also made by oil Rather than maikroobhanama 'grill' and eat well. Without the correct unhealthy wholesome meat recipe is the
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